Wednesday, February 7, 2018

Is your new years resolution to lose weight in 2018?


Are you worried that you are overweight?

Check out this article below. It highlights some strong reasons to watch your waistline…or more importantly you body mass index (BMI). A good goal is a BMI under 25. A BMI over 25 is considered overweight, and a BMI over 30 is considered obese.

http://fal.cn/qmkG

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