Thursday, January 3, 2019

Start 2019 on a healthy note by scheduling your annual exam today



Dr. Craig M. DeLisi is part of the primary care team at the Family Care Center, 1610 S. Jefferson Mount Pleasant. To schedule your annual exam with a primary care provider call 903.577.CARE

Dr. DeLisi reminds us to "Remember that 'busy-ness is the enemy of healthiness.' As the chaos of the holiday season winds down, try to recover normalcy in your schedule and lifestyle. Eat at home. Make time for exercise. Get enough sleep. Carve out time for prayer and meditation. It’s what we do regularly - as a matter of habit - that effects our health and well being. Forget about New Year’s resolutions. Just make some healthy changes for your body, mind and spirit, and see what good fruit it leads to over time."

No comments:

Post a Comment